VEGETABLES your my hero!!!

 Every human being is the author of his/her own health or disease.

Eating a healthy vegetable has shown to prevent a number of diseases. Children will follow example. If you eat healthy, and how much you enjoy it, they will follow. Let’s change this generation and make them move consciously aware of what they are putting in their bodies. Feed them love, fruits and vegetable. Green vegetables  are full  of  natural vitamin’s and minerals. To strengthen your immunity. To satisfy your sweet tooth add one colorful fresh or dried fruits to increase your vitamin intake.